Translation from andrew7

Publié le par Vincent

Thank's to andrew for this translation, hope you will enjoy to read it and put some comments :-)


"All those which saw this famous video of a great interest are then applied to follow the exercie of Dunaway with its cord which puts in action a rocker of the hips by a movement amplified and voluntary of the jambles which yields and tightening itself alternatively this rocker causes.

This action makes it possible to include/understand this rocker and to put in action the centrifugal force but it has a great disadvantage that of imbalance and loss of énerguie in résultatn, much of parasitic movements.

Thomas by taking to the fundamental teaching of Mike Austin explains us again that it is already necessary to actuate the first 3 levers top before working those of bottom to correct this too brutal use of the feet, knees and hips.

He explains us why Back swing puts in action on the left side Quadratus Lumborum, makes of it a contraction on this left side which is set up by the displacement of the club.
The feeling is to reduce your weight on the left side as if you walk cautiously of this with dimensions, you raise this side without raising the foot or the leg.

Your weight passes on the right side and you could with the image of a basic player ball finish with the left foot in the air and balance on the right foot!

The return it is the sending of the club by an action of launching hands (right hand with starting) and the passage of the weight on the left side without being voluntarily pressed on the right foot.

Technique but I hope that celà answers some interrogations however not post your questions and comments: -)"..

Publié dans Swing

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D
Andrew,Excellent ! Was your postilion struck by lightning too ?
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